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Menstrual Cups: Redefining Period Care & Sustainability in India

 

In a world where sustainability is becoming increasingly paramount, even the most intimate aspects of our lives are undergoing a green revolution. Enter menstrual cups – a game-changing, eco-friendly alternative to traditional pads and tampons. But what exactly are menstrual cups, and why are they gaining popularity, particularly in the Indian context?



Menstrual cups are bell-shaped devices made of medical-grade silicone or rubber, designed to collect menstrual fluid rather than absorb it. Reusable and long-lasting, these cups offer a sustainable solution to managing menstruation, reducing waste, and cutting down on environmental impact. Did you know that a single menstrual cup can replace approximately 3,000 disposable pads or tampons over its lifespan?


But beyond the environmental benefits, menstrual cups are also empowering women in profound ways. In India, where menstruation has long been shrouded in silence and stigma, the adoption of menstrual cups represents a step towards breaking taboos and reclaiming menstrual health. According to recent studies, nearly 23% of girls in India drop out of school when they start menstruating due to inadequate menstrual hygiene facilities. By providing young girls and women with access to menstrual cups, we are not only offering a sustainable solution but also promoting autonomy, dignity, and freedom of choice.


At our NGO- U & N Foundation, we believe in the power of education and empowerment. Through our project Katyayini, we facilitate open and honest discussions about menstruation, body literacy, and hygienic practices. Did you know that over 70% of girls in India have no knowledge of menstruation before their first period? By equipping young girls with knowledge and confidence, we empower them to make informed choices about their menstrual health.


As part of our initiative, we provide menstrual kits to young girls, including menstrual cups, along with comprehensive guidance on usage and hygiene. These kits not only offer a practical solution but also serve as a catalyst for important conversations around menstruation, helping to break down barriers and dispel myths.

With each menstrual cup distributed, we are not just providing a product – we are fostering a sense of empowerment, autonomy, and environmental stewardship.


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